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Home workout: Nell McAndrew's Peak Energy Recharged review


Lucy was invited to the the press preview of fitness guru Nell McAndrew's new DVD workout, Peak Energy Recharged. Lucy was given a taster session of the full class that can be followed by purchasing the DVD. The workout includes exercises that are beneficial for running by improving balance and strengthening the legs and core. There's also a 'heavy hands' weights section to work the upper body. After the taster session, Lucy liked it so much she has been doing the 'heavy hands' section and 'core stability' sections on the DVD every week since! 

Nell treats herself to some birthday cake after her workout

Read her full review for the MailOnline here